#appreciationpost #latepost - A couple of weeks ago I joined the F45 Training, 8 weeks challenge. In this challenge they basically check your body and fitness progress from losing weight, monitoring body fat percentage, fatloss and muscle gain following the plan that they have customised for their members. Last Saturday, July 7th is the End of Challenge Dinner, and here’s what happened. - When they first announced @vaniessac 3rd place, I honestly went “awh man, there goes my chance of securing a spot.” Because I thought, it’s Vaniessa?!! Who the hell can beat Van bloody Niessa. She is strong, and goes up to 3-4 classes a day. I can never top that. I was devastated already, and @sheila_khan caught that 🤣 . I got the shock of my life when Ben announced me getting 2nd place! I shit you not I was screaming on the top of my lungs, and of course everyone literally witnessed my chicken dance chicken 🐔 💃🏻 (hilarious and embarrassing) . I’m so glad I found F45 Training honest to God. I love the concept and the people there. If it weren’t for them, I wouldn’t be at this size for sure! But of course, you’ll need to keep up with the commitment to stay fit. If I can get down to this size now, I definitely can go smaller and leaner! Shoutout to the winners for the 2nd cycle of F45 Training KLCC, 8 weeks challenge! Wootttt Thank you @f45_training_klcc & Thank you @labocalatinobar for hosting our End of Challenge Dinner. #F45training #F45trainingchallenge #F458weekchallenge #F458weekchallengewinner #fitness #fitnessmotivation #fitspo #fitsporation #gymmotivation #gymlife #strongerthanyesterday #strongerleanerfaster (at La Boca Latino Bar, Pavilion)
