#strictlyrunning

Last race of the year with my running buddy @meredithcox5700 - The Santa Run 5K. Meredith was awesome again and won her age group. I was Top 10 😆 Lots of festive runners this morning. My vote for best costume goes to Buddy the Elf. #santarun #santarun5k #strictlyrunning #columbiarunners #runningbuddies #5krunner #hohoho (at Strictly Running) https://www.instagram.com/p/CXWR5lmrvQe/?utm_medium=tumblr

Great run with my running buddy @meredithcox5700 on a brisk 🥶 Saturday morning at the Daybreak 5K. Meredith was 2nd in her age group with a sub 29’ run. I had a PR with my fastest mile run. Thanks to all of cheerleaders on the route today. #daybreak5k #strictlyrunning #columbiarunning #columbiasc #5K #couplesthatruntogether (at Strictly Running) https://www.instagram.com/p/CWgF2vzLBFJ/?utm_medium=tumblr

A great morning race with my running buddy @meredithcox5700 at the Ray Tanner HomeRun 5K She finished 3rd in her age group in the 12K (She’s awesome!) I ran the 5K and finished top ten 😅 Congratulations to all the runners that came out on this brisk morning. #raytannerhomerun5k #raytannerfoundation #strictlyrunning #columbiarunners #5krunners #12krunners #columbiasc (at Founders Park) https://www.instagram.com/p/CVp-eXxriWf/?utm_medium=tumblr

Tunnel to Towers 5K with my running buddy tonight. Meredith finished 1st 🥇 in her age group. (She us awesome) l finished top 25. Great event remembering First Responders #tunneltotowers #tunneltotowers5k #tunneltotowerscolumbiasc #strictlyrunning #strictlyrunningcolumbia #columbiarunning #stephensiller #5krun #5krunner (at Columbia, South Carolina) https://www.instagram.com/p/CTqSMFWrVM2/?utm_medium=tumblr

Beautiful morning for a run 🏃🏻‍♀️ 🏃🏼‍♂️ through the zoo with my running buddy @meredithcox5700 The lions had no idea why so many people were running by 🦁#riverbanksrun #riverbanksrun5k #riverbankszoo #strictlyrunning #columbiasc #columbiascrunning (at Riverbanks Zoo and Garden) https://www.instagram.com/p/COVK4-3rHiT/?igshid=1qhyp3g92gpw1

Great 5K with my running buddy this morning. New PR at the Ray Tanner Home Run 5K. Always fun to cross the finish line at home plate. Glad to have some cooler weather. 😅 🏃🏻‍♀️🏃🏼‍♂️#raytannerhomerun5k #5krun #homerun5k #strictlyrunning #columbiasc #columbiascrunning (at Founders Park) https://www.instagram.com/p/B3PaItMA3W7/?igshid=1rrp3uvql5j02

Early morning 5k with my running buddy 🏃🏻‍♀️🏃🏼‍♂️ Ran a personal best on a tough course (some long steep hills 😱) Nice to have some cooler temps today #justinpepper5k #chapinlabordayfestival #chapinsc #5krunner #strictlyrunning (at Chapin, South Carolina) https://www.instagram.com/p/B11F8Zbgf7y/?igshid=fydkuwk5fsns

Another great run 🏃🏻‍♀️ 🏃 with my running buddy @meredithcox5700 #daybreak5k #columbiasc #strictlyrunning #oldguyrunning #5k (at Columbia, South Carolina) https://www.instagram.com/p/BwMnOlbHzMz/?utm_source=ig_tumblr_share&igshid=1acwj1w1lw72q