#stress2strength

Fake It Till You Make It

Fake It Till You Make It . Sometimes you just have to get off you butt and drag yourself back on the field of life and play hurt. . You have to fake it till you can make it . Get the book #dealwithit – living well with PTSD www.drjohnaking.com . #drjohnaking, #dealwithit

Misty Moore Reviews #dealwithit

Misty Moore reviews  #dealwithit  . I was greatly encouraged by how practical Misty found the book, that was my aim.  I didnt want this to be a book by another Dr Firstname Only that promised you unicorn, butterflies and a quick fix.  I want this to confirmed to you that yes your life suck…but it will get better, here is how I did it and if I can make it, so can you.  You can connect with Misty on instagram @mistymae21  Get the book  #dealwithit  – living well with PTSD  www.drjohnaking.com   #drjohnaking ,  #dealwithit

Remember Who You Are

Remember who you are. Not where you came from, not where you are going…but who you are. If you loose sight of the who, the what you’re doing and where you’re doing it will loose its context.  Disappointment arises out of unmet expectations. Manage your expectations and you will eliminate most of your disappointments (you can’t control all the idiots out there).  People will not buy what they don’t understand. People will not support something that does not have a solution. People will not fund something that does not have an executable plan attached.  

Motivation vs. Habit

http://www.drjohnaking.com/ptsd-recovery/motivation-vs-habit/

You Are What You Think About

You Are What You Think About  .  There is a saying that you are what you eat, its true. Its also you that you are what you think about.  .  In order to change your life, change your thoughts.  .   Get the book #dealwithit – living well with PTSD    www.drjohnaking.com   .  #drjohnaking, #dealwithit

I like People Who Smile when its Raining

I like people  who smile when  it’s raining

Be More Than A Victim

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People everywhere seem to love calling themselves a victim. Wherever they go, EVERYONE IS OUT TO GET THEM. The red lights are out to get them; the cashier is out to get them, the parking garage is out to get them (that bitch took MYYY SPOT).

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They suffer from what I call a ‘victim narrative’. Their self-voice is always telling them that life is hard, difficult and unfair, and it is ALWAYS someone else’s fault. Whatever. Get over your bad self.

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Everyone has a past, everyone has been hurt, but not everyone has decided to be a pain-in-the-arse, social-gathering-destroying victim about it.

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Be more than a victim.

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Not pissed off at me yet? Get #dealwithit: Living Well with PTSD, and then you will have some real ammunition for trolling and hate mail.

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#drjohnaking #dealwithit

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www.drjohnaking.com

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Enter code ‘s2s’ for 20% discount

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Misty Moore Reviews #dealwithit

Misty Moore reviews  #dealwithit  . I was greatly encouraged by how practical Misty found the book, that was my aim.  I didnt want this to be a book by another Dr Firstname Only that promised you unicorn, butterflies and a quick fix.  I want this to confirmed to you that yes your life suck…but it will get better, here is how I did it and if I can make it, so can you.  You can connect with Misty on instagram @mistymae21  Get the book  #dealwithit  – living well with PTSD  www.drjohnaking.com   #drjohnaking ,  #dealwithit