#straddlewarming

#fowardfold en #halfstraddle y #Straddle #straddlewarming ☯️ Día 2 #OppositeAsanasAttract September 17-23 #nadissep18 ⁣ ☯️ hosts and sponsors:⁣ ⁣ @cece.carson⁣ @yuki_peachy⁣ @kimterpstra_yoga⁣ @laraliam ⁣ ⁣ @k.deer @yogapaws @infinitystrap⁣ @perkbykate⁣ ⁣ ☯️ Poses for this challenge are:⁣ ⁣ 👐🏼Downward Dog⁣ 👐🏼Forward #Fold⁣ 👐🏼Boat⁣ 👐🏼Forearm Stand⁣ 👐🏼Splits⁣ 👐🏼Crow⁣ 👐🏼Camel⁣ ⁣ #yogateacher #yogaover40 #yogafit #yogaeveryday #yogaplay #septemberyogachallenge #getstrong #yogagoals #yogaart #yogachallenge #peakpose #strongyogi #yogafun #practicemakespractice #yogaforall #yogaisforeveryone https://www.instagram.com/p/Bn7jKMPAt-s/?utm_source=ig_tumblr_share&igshid=1n3up7nwzc8tf

#straddlewarming #straddlelegs #vinyasaflow #vinyasaflow ❤️ “Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” Amit Ray #nadisjulio18