#stopsnacking

Raise your hand🙋🏾‍♀️ if you want some "stop snacking" accountability! . . I have a great app that'll help keep us connected! . . #stopsnacking #howtostopsnacking #accountabiltyninja #feliciastarksfitness #justcoach #lookbetterstarknaked #lookbetteraftercovid19 https://www.instagram.com/p/B-iXiFvjVqh/?igshid=1qsvm042vwc3j

It's your health and your decision. No one it's going to help you if you don't want. Eating all day long is so unhealthy. You are constantly rising your blood sugar and your insulin levels. Is not worth it! #stopsnacking #mindsetchange #nutritionist #lchf #keto #gethealthy #clarity #goals #healthytips #yourhealthmatters https://www.instagram.com/p/B7qEE_EDH5N/?igshid=1kfczhj9bor2p

Sitting here big mad because I want a snack and the only thing in there is fruit 🤦🏽‍♀️ #betterchoices #stopsnacking #immad #godrinksomewater #happythoughts #itsherwinnie 🤷🏾‍♀️ https://www.instagram.com/p/ByVeoW5lce-/?igshid=rg5zufvlfleg

🍍BOOSTERS🍍 I've had a lot of people asking lately how our Boosters work so here you go... There is NO meal replacement involved ❌ you still eat your 3 meals a day 🍛 You simply take a Booster 30 minutes before a meal ⏰ 🍋Naturally suppresses appetite 🍍Feel fuller for longer 🍋Curbs cravings 🍍Breaks down fat 🍋Stops overeating 🍍Boosts metabolism 🍋Cuts calorie intake by 25% 🍍Gives you an energy boost You can see in the pics how it works ... once combined with water the Glucommanan swells into a gel inside your tummy .. making you feel fuller for longer and stops you from over eating 🧡💛❤️ And they cost under £5 a week 😱👍 Great alongside other plans such as Slimming World and Weight Watchers too 👌🏽 💌Message me for info💌 #myhealthhub🍑🍉🍊🍋🍇🍓🍒 #stopsnacking #healthywieghtloss tloss

Absolutely buzzzingggggggg 🐝🐝 with my boosters 🐝 Burn fat quick 🔥 🐝 Boost your metabolism 🍃 🐝 Gain more energy 💨 🐝 Lose Weight 👙 🐝 Stop snacking 🐷 #Liftednotgifted #Boosters #burnfatquick #boostmetabolism #moreenergy #loseweight #stopsnacking 🍋🍌

I started the day by getting a workout on the books. I'm counting this as a win. However, Sundays are especially hard for me in the calorie department, because it's football watching day. That means lots of snacks! And plenty of adult beverages too!! I seem to be having the most trouble this week with curbing my appetite, so today should be interesting. I know in the past when I've counted calories, it took me a little while to hit my target consistently. I'm hoping that I can get my butt in gear with it again. On the bright side: I've had a little bit of an easier time making myself work out than I've had in the past. Figures, I can't get both pieces to fall into place at the same damn time! I'll keep trying!