Apr 14
Begin today. Not tomorrow. Not when the conditions are perfect. Not when you have achieved some prerequisite state of readiness. Now. Because every moment you delay is a moment you are choosing death over life.
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Begin today. Not tomorrow. Not when the conditions are perfect. Not when you have achieved some prerequisite state of readiness. Now. Because every moment you delay is a moment you are choosing death over life.
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**Zoo walkie 5km done** Had an early start to get to my first 5km run, ever. Feel very chuffed with myself, did my best 5km EVER at a pace of just under 6min a km. Next time, A1 will probably do it with me. Love showing the kids that exercising can be fun. Now we are going on a safari 😜 . . . . . #running #showup #stopnegotiating #ownit #youareyou #fit #healthyhappylife #healthmatters #healthylifestyle #runningstunning #zoorun #5km #pretoriarun #pretoriarunning (at Pretoria Zoological Garden) https://www.instagram.com/p/B9djvkxJIMJ/?igshid=w92x8fq4duz1
Today I didn’t feel like running. I really really really didn’t want to. But because I made a promise to stop negotiating with myself I did go for my run. And flip am I glad I did! I made good time, had a good cry (as I usually do when I run) and now feel SO MUCH BETTER. Since yesterday my emotions have been all over the place. I can probably blame it on hormones, or on a stressful week that is followed by a busy weekend. Or I can just say that is who I am. I am sensitive and emotional and sometimes erratic and illogical. And that is fine. I have made peace with that, and if you do not like it, then catch me if you can ;-) . . . . . #running #showup #stopnegotiating #ownit #youareyou #beyou #selfgrowth #improvement #me #runningstunning #moveyourbody #beemotional #cryingisgood #catchmeifyoucan #alifeleadsimply #facethefear  #ipreview via @preview.app (at Pretoria, South Africa) https://www.instagram.com/p/B4l82Yup6KZ/?igshid=3ojy0skmh1z3