Mar 13, 2017
For those out there who hate their rest days lol. I found this earlier from someone else and wanted to share. #restday #running #run4prs #runners #athletes #runislife #training #stickwiththeprogram (at Planet Earth)
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For those out there who hate their rest days lol. I found this earlier from someone else and wanted to share. #restday #running #run4prs #runners #athletes #runislife #training #stickwiththeprogram (at Planet Earth)
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15th Rep at that weight looks as good as the 1st #lsusweightlifting #olylifts #stickwiththeprogram (at Lsus Center for High Performance and Development)
Trust The Process
(via https://www.youtube.com/watch?v=dzRJV24or3E)