#stem1206

             I'm the one who really valued the word "self-love". The most important thing that I know as a person. Self love is about making yourself a priority. A priority that is not selfish but is necessary. It is knowing that you are worthy and that you deserve better. It is something that needs to be practiced and developed. You don't need to love everything about yourself to develop self-love; all you need is acceptance. Accepting that you are loved, that you are amazing, that “saying no” or “ending toxic relationships” will not make you a bad person. Accepting that you can forgive yourself, that it is just a lesson in your life and accepting that there is always someone who appreciates and is always beside you. Lastly, accepting that you are different, and that’s what makes you beautiful.

"You're too skinny, you should eat more"

"Fat. Eat less"

"You got a big butt for a body like yours"

"Flat-chested lol"

"You got so many acne, you should use this"

"You're too short"

"It's not that hard to lose some weight"

"You look better when you're thick, sorry"

I noticed that magazine covers with women or men who have sexy bodies tells us how to change our physical appearance or how to hide our imperfections in just days. But in reality, they do not know what we are going through. There are also comedy movies or shows on the television that often uses overweight or underweight jokes as the basis of their storyline.

For years, it has been normal for people to criticize or make fun of someone's physical appearance. Now that I am old and know what is right, I am not just speaking for myself, but also to women and men who are experiencing this. There will never be a good excuse to shame.

Growing up having acne is one of the most difficult thing I am suffering. I even encountered being shamed to the public countless times. I always look at the mirror and tell myself "what happened to you?" Even though I still feel so insecure about my face and body, I am slowly trying to get past all the insecurities and not minding what other people is telling me. In short, loving my own self.

- 𝐍𝐞𝐯𝐞𝐫 𝐜𝐨𝐦𝐩𝐚𝐫𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐨 𝐬𝐨𝐦𝐞𝐨𝐧𝐞. 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐚𝐧𝐝 𝐧𝐨𝐛𝐨𝐝𝐲 𝐡𝐚𝐬 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮'𝐫𝐞 𝐧𝐨𝐭. -

Scars To Your Beautiful - Alessia Cara (Cover)

(adj) someone with deep sensitivity to the beauty of art or nature.

It is important to be informed with our surroundings. Just like this year, many things have happened, such as the eruption of Taal volcano, the spread of COVID-19, the new face of Manila bay and many more events. These events were easily spread and communicate people through the use of social media.

Before the eruption of Taal volcano, I was able to receive information that the Taal volcano was going to erupt and realized that I was fortunate to be informed. This made me aware and prepared for the catastrophic event. However, this also made me sad, because I saw some updates, that there are a lot of animals are left by their owners and some of them are exposed from the ashes.

Before COVID-19 completely spread in our country, I have been able to prepare and become aware about this virus. However, I also realized that the information is limited, and only those who have their gadgets are able to be informed easily. One of the reason why the information is limited to some people, it is because of communication barriers that it's difficult for them to access information due to lack of media literacy or availability of technology that information may be restricted.

I can also use social media to get updates from various countries, which also made me aware of their situation.

Social media makes our communication easier. It makes us aware of our surroundings and helps us survive and prepare.

“I think there is an obligation on the part of all of us to stay informed and aware”.

© background from Pinterest.

If my body bothers you, remember; It doesn't take too much effort to close your eyes and shut your mouth.

Because it only takes one insult to destroy someone's life.

S T O P B O D Y S H A M I N G

Instead, spread body positivity.

We have different types of bodies, but yours is no better than us.

Yes, she’s that girl who turned 18 years old

She is adventurous and loves to explore

She’s passionate in doing things that she grows more

Thoughtful and caring is the best to describe her

She’s Not so smart yet incredible strong girl

A little bit sassy and meticulous sometimes

A fun to be with especially with her friends

And a super soft person who easily cry on small things

During ecq starts she became an avid fan

Watching Kdrama and BL series save her from stressed she’s suffering from

Listening to spotify makes her feel good all the time

One of her habits are eating and cooking at the same time

When she’s in mood she likes to smile

When boredom strikes she sings and dance

Watching movies and series is her way to release stress

Scrolling on social media’s makes her feel good and distressed

Wanted to be a flight attendant and travel around the world is her dream

Building a house and create a happy family is her simple wish.

Making her parents proud is her greatest accomplishment

She’s thankful of her friends and parents for giving her encouragement

She’s young but clever

She’s moody but kind hearted

She’s just a girl who has a big dream

Soon this girl will achieve all her dreams.

I am Simon, you can call me Christ, Simon or whatever you want. I am 18 years old living in a world full of mysteries, came from the province of Cavite. Let me give you some clues about me. I am great and wise. With an ambition to soar high. You may kill me with your bitterness and hatred. But still, like phoenix, I'll rise. I red a quote recently and made me realized that sometimes, losing is good.

"You will face many defeats in life, but do not let yourself be defeated." -Maya Angelou