seen from United States
seen from Türkiye
seen from Hong Kong SAR China
seen from Germany
seen from Japan
seen from United States
seen from United States
seen from Australia
seen from United States
seen from Hong Kong SAR China
seen from United States
seen from United States
seen from China
seen from United States
seen from South Korea
seen from Japan
seen from China
seen from China
seen from United States
seen from Bangladesh
I just set a new personal best on the stairmaster!!!
30 minutes is my longest session as my previous max was 23-24 minutes. Work has been holding me back as today I didn't need to rush, so I pushed myself
I alternated between level 6 & 8 with a 40 second finisher on level 9
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
oh HEY cardiooooo
ok so this week is def my cardio week, sorry ill be blowing it up and there wont be so many lifting exercises.. tonight this is what im doing:::
Starimaster:
warm up at a slow speed for 5 minutes
increase speed. (I go to 100), but I don't want anyone falling off.. so go as fast as you can go for ONE minute.
hop off and JUMP ROPE for ONE minute
After that, you can keep alternating the two OR you can go back to a slow speed in between that so you don't die. that's probably what I will do.
ALRIGHT BYE
