#standardplank

I am day 4 into the 30 days of the "Planksgiving" challenge. I am actually starting with 4 planks a day using this schedule. 3 variations with my morning gym time. (Standard, forearm, and reverse) and a forearm plank with my son, after school. I am going to TRY to continue with all of them the whole month. • #planksgiving #plankchallenge #planks #standardplank #forearmplank #reverseplank #30daychallenge #fitness #workout #workoutmotivation (at Badger, Minnesota) https://www.instagram.com/p/CV3H1qvpwNa/?utm_medium=tumblr