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Had to get a little inspiration from @mikerashid today he posted a good video on YouTube. Day 12 on my #squateverydaychallenge #squateverydayuntil2016 #deepsquats 275 for 50 reps then 50 reps at 225 (at Retro Fitness of Deer Park)
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Day11 on my #squateverydaychallenge #squateverydayuntil2016 and it feels great! 275lbs 80 reps #deepsquats and @sashalauren8 your right about my butt gotta get my suits tailored (at Retro Fitness of Deer Park)
Lol def gonna have my future kids on a squat program. This is day 10 on #squateveryday #squateverydayuntil2016 was a success. Also did 20 minutes of #hiit training
Day 9, gotta tighten up my knee position on these squats #squateveryday #squateverydayuntil2016 #deepsquats
Day8 #deepsquats and #boxjumps in addition to my back workout. Has anyone tried the #germansquatprogram ? I'm thinking about implementing that. #squateverydayuntil2016 #squateveryday
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Day 7 #squateverydayuntil2016 #squateveryday #deepsquats #hardwork #hardworkanddedication
Was pressed for time today. Did a quick chest workout then on to Day 6 of my #squateveryday #squateverydayuntil2016 #deepsquats challenge. Gonna post the quick chest routine also, I was done in about 30 minutes. (at Retro Fitness of Deer Park)
Day #5 #squateveryday #squateverydayuntil2016 #boxjumps feeling great after day 5, 50 reps at 275 then 30 reps at 225 not to mention a complete chest workout prior to the squats (at Retro Fitness of Deer Park)
