#springstrong

#Repost @roman_and_williams_ @download.ins --- Planting seeds today and trying to focus on something positive after the most surreal of weeks. Imagining the return of summer pictured here by @nicole_franzen and working in the soil to feed the perennials and keep them strong and healthy as it helps Stephen and I do the same. We planted new chive seeds yesterday as there’s nothing as hopeful as putting a seed in the ground. Things will inevitably return to some new normal. #springstrong and as @nyccoulson says! KEEP CALM AND MAKE ON #practicehumanity https://www.instagram.com/p/B-LqVRqB6Kj/?igshid=upu1n972k0f1

Spring core strong! Core has always been my favorite thing to work on over the years and working out following a video of someone you know is always 10 times more fun so here is some Crane core, but I'd love to follow along to other workouts from dancers or friends as well! #springstrong https://youtu.be/Z8U4sNjh22c https://www.instagram.com/p/B97x1oTgzO1/?igshid=h6zle39xed6w

This is the Before picture! 😕Can't wait to see the After Pic when it's been all cleared up! #hurricaneharvey #texasstrong #houstonstrong #springstrong #prayingforflorida #prayingformexico (at Casa De Benavides)