You can taste and feel everything in this rich and smooth vegetable pate. When you mix lentils, chickpeas, and vegetables together, you get a creamy base. The walnuts add a tasty crunchy texture. You can spread it on crackers or toast or use it as a dip for vegetables.
Ingredients: 1 cup cooked lentils. 1 cup cooked chickpeas. 1 small onion, chopped. 2 garlic cloves, minced. 1 carrot, chopped. 1 celery stalk, chopped. 1/2 cup walnuts, chopped. 1/4 cup nutritional yeast. 2 tablespoons olive oil. 2 tablespoons lemon juice. 1 tablespoon soy sauce. 1 teaspoon smoked paprika. Salt and pepper, to taste.
Instructions: Put the onion, garlic, carrot, and celery in a pan and add olive oil. Cook until the vegetables are soft. Add lentils, chickpeas, nutritional yeast, lemon juice, soy sauce, smoked paprika, salt, and pepper to the vegetables that have been sauted in a food processor. If you need to, add water to get the consistency you want. Blend until smooth. Put the mixture in a bowl and add the chopped walnuts. Put it in the fridge for at least an hour before you serve it.
Prep Time: 15 minutes
Cook Time: 15 minutes
dillon nelson
