Aug 31, 2019
Something I made because its almost sponk season
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Something I made because its almost sponk season
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So with all this luxurious time I have on bed rest today, it has allowed me to take the time and revisit some items i have at home in connection with self-care. I tend to neglect these items when I’m on the go go go all the time. One of them is my beloved’s SPOONK (acupressure massage mat) which I used to use all the time many years ago. I would lay on it right before bed and it would put me in such a deep sleep. Anyway, just a little while ago I remembered that I had this thing rolled up in my closet. I decided to get it out and use it exactly as seen in the third pic only no shirt on which to me is the preferred method. It will hurt for a minute Bc you feel like you’re getting stabbed hahah but then it turns into heaven and you feel it working. I put an extra little pillow under neck area so it really hits the neck points. TEN minutes into watching Mandalorian while laying on it, I passed out into a DEEP nap. If you don’t know what this thing is, then Google it and get it on amazon! #spoonk #selfcare #acupressure #massage #DIY #rogeliodelavega #babyyoda #relaxedashell https://www.instagram.com/p/B5vtwe-FmEl/?igshid=1fftkk2xhlgnx
This is a really cool gift idea....an acupressure/acupoint mat. Increases red blood and oxygen to the back....I gave one to my brother and he says his back feels so much better. He lies on it for 15 minutes before going to sleep and says how much better he is sleeping. #spoonk #columbiasbestdayspa #greatgifts (at Spa 131)
I guess sometimes life forces us to calm down. #spoonk #wonderland #nais
Spoonk! #bedofnails #spoonk
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Nightly acupressure to help me sleep :). I take Klonopin to sleep everyday but only a very mild dose mostly for my anxiety to replace the ativan I had been taking and hating.. Acupressure is good for sleep, obviously no shirt on in this picture because, like acupuncture, acupressure is meant for bare skin in most cases.
Finally building up my tolerance on the mat so praying to see its full benefits from now. So far, I’d recommend this to everybody. Stood on it for 1 min without socks, four minutes with socks and my tight, cramped feet relaxed as well as my entire body. This shit works people.
Its also supposed to help with anxiety, benefit yoga/workouts by helping the body warm up/relax quicker, AND energize when used for 5-10 minutes throughout the day.
The travel mat folds into a pillow great for stiff necks and low back of the head tension headaches!
Spoonk demo today till 1:30. Come in & check out this amazing relaxation product. Spoonkspace.com #spoonk
Anyone have one of those spoonk accupressure mats? I got one today. And I can’t decide how I feel about it!