#splitsretreat

📿 #SplitsRetreat 📿 🔺 Bird of Paradise // Svargadvijasana 🔺 Ganesh tank by @rebel_guru 💙 🔺 Hosts: @woodspine @mediterranean_yogi @aminahtaha @martina__rando 🔺 Sponsor: @aloyoga (at Miami Beach, Florida)

📿 #SplitsRetreat 📿 🔺One Legged King Pigeon for Day 4 Eka Pada Rajakapotasana 🔺 Hosts: @woodspine @mediterranean_yogi @aminahtaha @martina__rando 🔺 Sponsor: @aloyoga #EkaPadaRajakapotasana#kingpigeon#oneleggedkingpigeon#hanumanasana#splits . . . . (at Miami Beach, Florida)

📿 #SplitsRetreat 📿 Can I just say how much I love the yoga community in Miami Beach? There are so many like-minded people eager to connect, grow and learn from one another. 🌴💙 So excited my loves (@highonyoga & @feedmehealth) are moving closer!✨ 🔺Low lunging for Day 3 Anjaneyasana 🔺 Hosts: @woodspine @mediterranean_yogi @aminahtaha @martina__rando 🔺 Sponsor: @aloyoga #lowlunge#anjaneyasana#hanumanasana#splits . . (at Miami Beach ッ)

📿 #SplitsRetreat 📿 Get up and stretchhhh! Lizard Pose for Day ✌🏻️. Utthan Pristhasana 🐉 Hosts: @woodspine @mediterranean_yogi @aminahtaha @martina_rando Sponsor: @aloyoga #UtthanPristhasana#lizard#lizardpose#hanumanasana#splits . . . . . . . . (at Miami Beach, Florida)

📿 #SplitsRetreat 📿 The sweeeetest part of the day is when the sun is just beginning to set. We take off "our loads", and unwind. The mind can finally take a break and the breath can finally flow more easily. 🌞 Here is a Half Split Pose or Ardha Hanumanasana for Day 1 of this challenge on my @atmanandayoga mat. Thank you Mary!!! 😘 Get back already! Hosts: @woodspine @mediterranean_yogi @aminahtaha @martina_rando Sponsor: @aloyoga #halfsplit#halfsplitpose#ardhahanumanasana#hanumanasana#splits . . . . . . . . . (at Miami Beach, Florida)