Stay in your bubble during times of high stress. There are many triggering things in the news lately. We have choices, we can continue to watch, listen, read or think about things that are bothering us or, we can harness the power of our minds to stay within our own bubbles. Rather than thinking of the world as a big pile of things we can't control, change the way you are perceiving things. Start from within, make a mental list of all of the things that are right in your personal world, the world you actually come in contact with each day. You, your family, your partner, your pets... expand out from there, the roof over your head, your friends. Make that list, use paper and pen if that feels better. What is right in your world right now? When you shift your perspective and stay within your own bubble (sphere of influence) life becomes more manageable, something to celebrate even!! Comment one thing that is right in your world right now 💜comments help me continue to show up in your news feed. #sphereofinfluence #bubble #shiftyourperspective #psychicmedium #chicagopsychic #chicagohealer #mindful #clairvoyant #motivationalspeaker #empath #spirituallifecoach (at Lakeview, Chicago) https://www.instagram.com/p/B7_2V7jHH_L/?igshid=l28ru9z7p4i9
