The best place in the world is in the arms of someone who will not only hold you up at your best, but will pick you up and hold you tight at your weakest. I'm so grateful for this man... I think this pose perfectly depicts the amount of love and care he has poured into my life over the 12 years we've spent together. Thank you Nosa for always loving me. ._____________________________ Susie's new outfit and 📸 by @sovifit #sovifittribe #sovifit (at Houston, Texas)

Enjoy every moment as it comes.... Nosa and I are serious weekend warriors these days 🚗 We've been all over Texas on our weekends off for the past couple months and are really enjoying connecting with the beautiful acro communities and being in the lovely Texas nature.... ___________________________________ Tonight we will be jamming in Denton, TX and doing a pop-up donation workshop in the park tomorrow afternoon. Keep an eye here or our Facebook page Nosie Yogi for the details ___________________________________ Lots of new opportunities to train and play with us are up on the website so go check it out. www.nosieyogi.com (link in profile) ___________________________________ Photo and Outfit by @sovifit #sovifittribe #sovifit (at I-45 South)

#mondaymantra Embrace you AWESOME! Nosa and I are coming off some serious weekend high after being in #Austin on Saturday for the @theplayfulwarrior Acro Spring Fling and teaching at Breakfast Yoga Club on Sunday in #Houston Let's keep this party going! Join us tonight and every Monday from 8-9:30 pm at @cirque_la_vie (1905 Johanna) for our all Levels #acroyoga class! Follow the link in our profile or visit www.nosieyogi.com for more details ❤️ Susie's outfit and photo by @sovifit #sovifit #sovifittribe (at Houston, Texas)

"I cleanse myself of all selfishness, resentment, critical feelings for my fellow beings, self condemnation, and misinterpretation of my life experiences. I bathe myself in generosity, appreciation, praise, and gratitude for my fellow beings, self-acceptance, and enlightened understanding of my life experiences." ~ Lidia Frederico #cleansing #cleansingprayer #spring #springcleaning #loveyourskin #selfcare #holisticwellness #nature #cleanse #renew #renewal #quoteoftheday #wordstoliveby #sourcevital #sourcevitallife #photobycolt #sovifit

What are your #weekend plans? Ink in some #selfcare time to #relax #refresh & #rejuvenate 🌟#weekendvibes #tgif #holistichealing #loveyourskin #loveyourself #skinbuzz #sourcevital #sourcevitallife #repost #sovifit

Sometimes you have to let life turn you upside down, so you can learn how to live, right side up. Join me at @joyyogacenter tonight at 5:30 pm for a power flow! We will be focusing on floating and maybe some handstands 🙃 then stay to relax with my restorative class at 7:00 pm! Outfit by @sovifit #sovifit #sovifittribe (at Joy Yoga Center)

Today my sweet husband takes flight as he heads to Nairobi, Kenya to live out his dream of spreading Acro love to #Africa I'm so proud of him for his continued efforts of service in the world. As Nosa heads on his #adventure our Monday night classes will continue! Come play with me tonight from 8-9:30 pm... visit www.nosieyogi.com or click the link in our bio for all of the details. Susie's outfit and 📸 by @sovifit #sovifit #sovifittribe (at Houston, Texas)

No one gives you power, you take it. My new tie pants by @sovifit 😍 #sovifittribe #sovifit Thanks for the 📸 @kelserz (at Joy Yoga Center)