#soulbread

#day33 #100happydays #soulbread #keto #grilledhamandcheese #sugarfreeketchup https://www.instagram.com/p/B09wR1QnBEI/?igshid=17mjefohk6z7x

I swore I would do nothing on my first day with no kids... well I lied. I made banana muffins and soul bread. My husband and kids all love those muffins (and the husband probably deserves a muffin or two). Maybe I'll do nothing on Thursday. #keto #lchf #soulbread #nokids #freetime (at Spokane Valley, Washington)

Yes. Your right. Making Lima beans too:-). #Texas Honey Corn Bread #soulbread #pghcooks #pghbaker #ilovefood #ilovegoodfood

I made soul bread 🍞 tonight after dinner. Dinner by the way was a chicken breast, bacon, cheese with carrots, broccoli and string beans on the side. I ate it and forgot to get a picture first. Thanks to all the other Keto folks for posting meals.. I get the best ideas that way!! #keto #lchf #lowcarbhighfat #soulbread (at Lincoln Heights, Spokane)

ржаные булочки с семенами льна и белого кунжута.