Dec 23, 2015
Best solution ever for post-circuit training sore muscles: bubbles and a whole lot of stretching.
Loading...
seen from United States
seen from United States
seen from Australia
seen from United States
seen from India
seen from Malaysia
seen from Sweden
seen from United States
seen from Russia
seen from Australia
seen from Russia
seen from China
seen from Russia
seen from United States
seen from United States
seen from China
seen from United States
seen from Sweden
seen from United States
seen from United States
Best solution ever for post-circuit training sore muscles: bubbles and a whole lot of stretching.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Note to self
Don't do a shit ton if deadlifts the day before you run a half marathon. Sore hamstrings, feelin crampy... Bring on the ice bath.
Paying for it today!
Thank goodness I didn't end up doing yoga last night because I may have needed a wheel chair today. My legs are KILLING ME!!!! Okay, well its not all that bad. My hamstrings are just really sore and if I do too much in the next couple of days, I could risk an injury. Doing legs & back, then kenpo, then zumba all in the same day was probably not the smartest idea ever. Luckily (well sort of) today is chest and back so i'm not really doing much with my legs. I just hope they recover enough for plyo on tuesday. Wish me luck!