May 28
Somerton Physiotherapy Castleknock: Expert chartered physiotherapy for back & neck pain, sports injuries, children, and older adults. Contac
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Somerton Physiotherapy Castleknock: Expert chartered physiotherapy for back & neck pain, sports injuries, children, and older adults. Contac
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Exercise and education have been shown to be beneficial in reducing fall related injuries, with a focus on balance and strength exercises. At Somerton Physio we offer the Better Balance Programme to help individuals with balance issues or those who may be at risk of falling.
If you suffer from osteoporosis or have a history of falling you can book in to see one of our experienced physios who will assess you and design a rehabilitation plan tailored to your needs.
You can book an appointment at our Blanchardstown Physiotherapy Clinic, our Castleknock Physiotherapy Clinic or our Old Bawn Physiotherapy clinic through our website www.somertonphysio.ie, email us at [email protected] or call us on 01 9069566.
Please do not hesitate to contact us if you have any questions.
You can follow us on our Facebook page and Instagram for more updates.
Read our blog about Total Hip Replacement – what is it?, If it causes you pain or affects your daily activities, it might be time to seek he
Recovery takes time but consistent physio and activity can help you to regain strength and independence.
If you need pre-op or post-op Physiotherapy for a total hip replacement, you can book in to see one of our experienced physios who will assess you and design a rehabilitation plan tailored to your needs.
You can book an appointment at our Blanchardstown Physiotherapy Clinic, our Castleknock Physiotherapy Clinic or our Old Bawn Physiotherapy Clinic. Through our website www.somertonphysio.ie, email us at [email protected] or call us onÂ
01 9069566
Please do not hesitate to contact us if you have any questions.
You can follow us on our Facebook page and Instagram for more updates.
What is VOâ‚‚ Max Testing? VOâ‚‚ max (short for maximal oxygen uptake) is a measurement of the maximum amount of oxygen your body can use during