#soft femininity

just some girly advice to affirm with your natural feminity! These really help me overcome my gender dysphoria

. Rubbing everyday, ideally with a mirror to watch. Gets you comfortable with your most important and powerful organ

. Wearing thin, tight, and cropped tops when st home. Dressing your tits in flattering tops makes it so much harder to dislike them

Tracking my periods and fertility cycle. Such a feminine and gentil habit, as well as so educating on how the while female body relies on estrogen

Thinking about my womanhood. I'll always be a female and therefore a woman, no matter what I look or feel like, this reminder can be relaxing

Hydrate like your life depends on it, because your enjoyment of life sure does.

Get an expensive, high-quality multivitamin. Drugstore brands don't cut it.

Put on sunscreen before your face is ever hit by rays, and watch your bedroom shades. I've received a sunburn from the morning sun peeking through before!

Research retinoids like retinol & tretinoin, and why mega-dosing vit A can function similarly. Don't forget your neck if applying topically.

Find out what you're allergic to. Eliminate all the common allergens for a week - wheat, dairy, sugar, nuts, shellfish, eggs - and then reintroduce them one at a time. Your skin and gut will tell you if something is harming you if you're patient and LISTEN to your body.

Environmental allergens will kill your skin too - get tested for allergies to pet dander, mold, dust mites, etc. especially if you wake up with mucus habitually or feel tired a lot.

Fill your diet with antioxidants.

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