Feb 14, 2020
๐๏ธโโ๏ธLunchtime spent in the right way๐๐ช โซ๏ธ ๐ Worked to a heavy single for the day, filled up with an EMOM AT 70% and then some work on the 1st pull Finished the session with some core accessories and stretching....always with the stretching!๐ โซ๏ธ #snatch #hangsnatch #snatchdrills #core #hollowbody #hollowhold #vups #stalderleglifts #mindsetrxd #mindsetcoaching #mindsetforlife #mindsetforfunctionalathletes #DMG #compprep #OLYLIFTING #olympicweightlifting #sargentsquad #sargentfitness #vikingwoman #Viking #razorstorm (at Blackpool) https://www.instagram.com/p/B8jLRiBngWQ/?igshid=1ef90a2rehxbd
