#snatchandpress

Along with my bench press I always wanted to get stronger with Overhead press. So what I'm doing is starting a vlog or series discussing tips,hacks and experiences while trying to bring it up to a goal weight or beyond. If at all interested.. subscribe and follow this series have a input/say and let's see if we can get stronger together💪🏾💪🏾🤞🏾🤞🏾( Link to this or latest video is in the bio) #ohp #overheadpress #shoulderpress #deltgains #shouldergains #boldershoulders #growth #getbigger #getstronger #getfaster #byanymeansnecessary #snatchandpress #anterior #posterior #lateral