Check out myself and model @loveronnie doing a mini vinyasa sequence! It's not perfect! We adjust we laugh at each other and ourselves but most importantly we breathe and have fun! Join us for our first @vibesandvinyasa event next Saturday from 11am-1:30pm. First hour I'll be leading a #Vinyasa flow class followed by a power hour of refreshments, cocktails and networking. Only a few early bird tickets left so click the link in my bio and pick yours up now! @fitmastertrainer @afrogirlfitness @fitgirlvideos @fitgirlsguide @ebonyfitfreaks @teammelanin.fit @blackyogasuperstars @blackgirlsrock @blackgirlinom #yogaeverydamnday #yogaeveryday #yogauslife #namaste #ohmies #iloveyoga #healthiswealth #snapmebah #blackgirlsdoyoga #blackyoga #blackgirlyoga

Lower body strengthening with wall squat holds facing the wall and hip openers...it's what I do when I can't sleep #yogadaily #yogaeverydamnday #blackyogi #beginnersyoga #hipopeners #piegon #frog #stretcheverydamnday #healthiswealth #iloveyoga #snapmebah

Technically I'm a certified yoga teacher but I feel like a more responsible #blackyogi 200 hours of training felt so long some days but yesterday it didn't feel like enough. With everything I learned I still don't even know how to articulate what I have questions on. My only plan moving forward is to keep moving forward. Keep showing up, keep working, keep doing. One thing I'm 💯% sure of is wherever any of my sister #yogagarden2017ytts are teaching I'll be showing up for their classes! #yogajourney #healthisweath #yogaislife #stretcheverydamnday #snapmebah #yogaeverydamnday #blackyogi #yogi #beginnersyoga #patience #selfacceptance #yogadaily #iloveyoga