Dec 27, 2024
Ginger & Dark Chocolate Snack Bars
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Ginger & Dark Chocolate Snack Bars
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Huge amounts of pesticides were found in popular oat-based cereals, oatmeal, granola, and snack bars your kids are likely eating. Here's wha
Check the list for products you eat.
Pesticide residue in oats is so common that 43 of the 45 samples studied contained the pesticide glyphosate (the active ingredient in Roundup).Â
Don’t take glyphosate in your food lightly – it’s patented as a pesticide, antibiotic and chelating agent (binds minerals). On top of that, it’s one of many hormone disruptors, which mimics estrogen in your body. Glyphosate was originally developed as a cleaner to remove the calcium deposits off big machines, so no wonder it’s so detrimental to our body.Â
There are urine tests that can measure glyphosate levels in the body. An Organic Acid test has a glyphosate tox screen on it. Â
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Making snacks this week! Last week we ran out of granola bars so I had to make some more. My boys really like the 5-Ingredient Granola Bars on the left. Super simple and they can be a no-bake recipe if you don’t want to take the time to toast the oats.
I prefer the bars on the right. The Vanilla Almond Snack Bars have 12g of protein and no grains! These bars you do have to bake but they really are easy to make. Super simple snacking options for my family!
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Blueberry Almond Snack Bars
These No-Bake Trail Mix Granola Bars are loaded with nuts, coconut, and dried fruit for a filling and delicious snack that will fill you up and satisfy your tastebuds! These Paleo + vegan granola bars are the perfect thing to keep on hand for when hunger hits.
RECIPE:Â http://www.bakerita.com/trail-mix-granola-bars-paleo-vegan/
Whole Foods Market snack bar haul! As you know I'm not majorly into bars like this BUT when I'm travelling and therefore don't have access to my usual snack choices (and when I have the opportunity to shop in Whole Foods and therefore come across exciting new dairy free snack bar ranges!) I find they can be an enjoyable and practical option. I've had the marzipan before so I know I like that one, but I'll report back on the others as I try them. I tried the honeycomb bar tonight for 'dessert'/evening snack and it was to all intents and purposes a Crunchie bar (for my UK friends) with dark chocolate on it, which worked really well as it countered the sweetness of the crunchy filling. Obviously nothing with honeycomb in it is going to be anything other than a special treat because it's basically just sugar (!) but heck, it was delicious & #allthingsinmoderation folks! 😊