Hangover cures after a day’s night out
Are you searching for hangovers cures after shots of tequila, bottles of beer or even experimented and mixed drinks from a party or a club you went the night before? You might not even remember the people that you’ve danced with, the conversations and how many shots or bottle that had passed your mouth. Here a known fact, drinking too much causes hangover the next day together with lack of sleep. I won’t add salt to your wounds since maybe you are suffering one right now but I may suggest ways to lessen the pain caused by a hangover.
Those who are not aware about Smart Drinking Supplements will say that, there is no absolute cure for a hangover, since most people deal with the headache caused by a hangover depending on there tolerance. It is also called cures, with the letter “s”, since you are to choice which is more effective to you or in combination but may not be effective to others as long as it makes you feel better.
Sleep. It is the most effective way to regenerate from a hangover. Rest in a place where feel there is peace and quite. Dim the lights or pull the curtains of your bedroom since the sunlight or light may worsen your headache.
Drink. This means you drink plenty of water, mineral rich drinks like Gatorade and fresh fruit juices. Your body may feel weak since you are dehydrated from the frequent urination that the alcohol encouraged and the best way to cure it is to replenish the liquids you’ve lost.
Eat. When you eat choose foods that are rich in salt like canned fish which would replace the salt your body needs. An empty stomach will only cause further discomfort, so as much as possible try to eat in small amounts or as tolerated.
The best way is to have three formulations for pre, after and post morning intake from Smart Drinking available at smartdrinking.io. They work in tandem to achieve more effective results as the entire kit has been designed to promote healthier and more responsible drinking.
If you do not have this in stock, Take in some vitamin supplements. Vitamin C and Vitamin B complex helps your body to detoxify the alcohol present in your body.
Take in some medicine. Aspirin and Tylenol are mostly the drugs that most people take but must be taken as a last option. As a reminder, be cautious of their side effects (as am example liver damage) choose a lower dose as much as possible and know that most of these drugs are taken in with foods.
This are the most common hangovers cures.
Some may say that the cure maybe an exercise, a cold and hot shower, a Blood Mary or even weird practices you may have read, but always remember a person way of coping from a hangover varies. As a tip, when you feel sick base your physical needs to the Maslow’s Hierarchy of needs. Our body needs sleep, food and water which occupies the most part of the triangle so be smart and use it.
