#slpit

Hey @nycsarajoel Sara did you know you were an online teacher? Seriously this is one that I really really really no for real thought I would never get. It was not until I saw you do it this way in one of your videos that I was able to get this pose. Thank you I don't know who you said that you saw do it first I can't remember but seriously thank you so much for putting your work out there really appreciate you. 😍💓❤️💕Oh and for those that know me personally, if you're wondering how long it took me to get that one--- how long has it been out how long have people been doing it? that's how long it took me to get it. #pdrussiansplit #slpit #pole #poledance #poletrick #polelove #poledancer #tampa #happy #flexible #fitness #polefitness #poledancing #love https://www.instagram.com/p/Bq3FM8Znwii/?utm_source=ig_tumblr_share&igshid=c88gg1303ey4

When someone is talking to you and that one flake of saliva lands on you.

How to Do the Splits | Invade London (by blogilates)