π Pizza Omlette π³! Today has been a bit of a struggle. I weighed myself to find I haven't lost any weight π and I stuck to plan (other than not eating many Syns) π« I spoke to an advisor online and they said I should try and incorporate more Syns to see if that helps my loss! I'm a bit wary of it but thought one week of giving it a go is worth it! Today I ate the following: - Pear - Apple π - Kiwi - Mullerlight Cherry Bakewell π (F) - Homemade syn free chilli and rice πΆ - Chicken & sweetcorn mug shot (F) - Weightwatchers cookies and chocolate biscuit πͺ (8.5 Syns) - Toffee mullerlight with half a pear and half a banana - options chocolate and mini marshmallows (5 syns) π°13.5 Syns π¨ ----- I have eaten a lot today but the majority has been free and speed food! Aaaaand I haven't gone over Syns and needed that "blow out" π ------- Let's hope this week goes well π€π»π#slimmingworldrecipes #slimmingworldfooddiary #slimmingworldmafia #slimmingworld #slimmingworldinsta #speedfood #swhelp #swukfamily #swuk2017 #extraeasysp #extraeasy #swuk #swukgirls #pizzaomlette #slimmingworldgroup #slimmingworldonline #slimmingworldmember #slimmingworldrecipes #slimmingworldfooddiary #slimmingworldblogger #slimmingworldbeginner #slimmingworldbattle #slimmingworldmeals #swmembers #slimmingworldadvice #slimmingworldsupport #synfreemeal #synfree #mondaymotivation #keepgoing #slimforsummer
Loading...




