#sleestrength

Sleestrength

Assistance Squat Day P1W2 A Warmup B Hatfield Squats 195kg/430lb 2x5 C Belt Squats 270lb 2x8 D1 Calf Raises 3x10 D2 Standing Ham Curls Excited for floor presses tomorrow ———————————————————— #hatfieldsquats #squat #squatday #powerbuilding #powerlifting #nlocompound #beltsquat #apemanstrong #uspapowerlifting #thebdepodcast #sleestrength (at NLO Compound) https://www.instagram.com/p/CFGfMYDAjkU/?igshid=1o7jeoimm6tcf

Been trying to follow the Six Pillars of Physical Success. Not everything is an A but holding it together. 272#s #sleestrength #strengthcoach #powerlifting #bodybuilding #powerbuilding #onlinecoach https://www.instagram.com/p/Coo96XYuWTl/?igshid=NGJjMDIxMWI=

Launching #sleestrength powerlifting. An online training course and monthly program designed to get you stronger, increase muscle size, and keep you pain. The goal is to increase your squat, bench, and deadlift. https://www.instagram.com/p/ClVjNAfuAGR/?igshid=NGJjMDIxMWI=

Max Upper and Lower A Close Grip 2 Board Bench Set 6: 435 ✅ Set 7: 455 ✅ AMRAP: 365 x 10 B Wagon Wheel Pull + 160 in ⛓ Set 6: 230kg / 507lb ✅ Set 7: 250kg / 551lb ❌ AMRAP: 170kg / 375 x 7 #sleestrength #powerlifting #deadlift #benchpress (at MadHouse Gym) https://www.instagram.com/p/CWQJzkGLzZX/?utm_medium=tumblr

ME Bench Competition Bench to a 1 Board 463 ✅ 485 ❌ AMRAP w/ 385 (7) Everything felt really good today. I feel the best I have physically since I was a teenager. I failed on 485 today, a number I’ve hit multiple times in competition. My first instinct was to get frustrated and feel disappointed that I missed a weight I’ve done many times before, but then I thought about all that I’ve had to overcome just to get back to this point. Only 3 months ago, I was as down as I’ve ever been with a massive infection covering my head, unable to sleep or eat consistently for months, and no job after getting fired when I retuned to work after recovering from the Rona. 2020 was rough and painful for humanity as a whole and I’m thankful to have survived and come out better and happier than ever on the other side. I could not have done it without those who were there for me. I’m happy to just be healthy again. The best is yet to come. #sleestrength (at The Rack Athletic Performance Center) https://www.instagram.com/p/CNLsAFYj912/?igshid=humwog1ish5l

8/5/17 Openers for my first meet Mostly brute strength with no bracing what so ever. BRACE BRACE BRACE if you want to survive and thrive 😊 245lbs here #rookiemoves #powerlifting #bodybuilding #powerbuilding #sleestrength (at The Rack Athletic Performance Center) https://www.instagram.com/p/CM1S9Aij59l/?igshid=1lm7416t64zpw

8/5/17 Openers for my first meet Mostly brute strength with no bracing what so ever. BRACE BRACE BRACE if you want to survive and thrive 😊 245lbs here #rookiemoves #powerlifting #bodybuilding #powerbuilding #sleestrength (at The Rack Athletic Performance Center) https://www.instagram.com/p/CM1S9Aij59l/?igshid=1lm7416t64zpw