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Sleep deprivation is so rampant among new parents that most just accept it as a matter of fact. However, the truth is that it’s possible for your baby to sleep through the night as early as 6 month…
The Sleep Sense program has proven to be effective in helping infants and toddlers to sleep through the night. Determine if it’s the right time for your child to start.
Sleep Sense Program is simple and easy to follow, perfect for sleep-deprived moms and dads. Learn more on how to make your baby sleep comfortably.
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Samsung SleepSense - YouTube - Watch more at http://ift.tt/1LybBeO
用左三星訓得好 d ? Samsung SleepSense 睡眠監察器可改善睡眠狀況
一直以來 Samsung 在健康技術發展方面都不遺餘力，比如在旗下推出的智能手機及智能手錶上，已經可以看到各種健康及健身追蹤功能。而且最近他們更正式進入睡眠監測的領域，皆因日前他們在 IFA 2015 上就發表了一款 SleepSense 睡眠監察器，能夠分析用家的睡眠狀況並提供建議。
有別於其他類似產品需要配戴在身上或設於床上，SleepSense 的使用方法相對上較為簡單，因為用家只需將之放在床墊下便可以，而當啟動並連接到智能手機後，在睡覺的過程它便會自動檢測用家的心跳、呼吸頻率及各種動作，並會將有關資料傳送到應用程式上處理。
當用家睡醒之後，便可以從 SleepSense 上得知各種睡眠數據，當中包括有總睡眠時間、睡眠效率、入睡所需時間、「扎醒」次數、離開床次數及深度睡眠時間等。其後系統更會計算出一個睡眠得分，以便反映睡眠質素的高低，而且之後更會作出包括生活方式、飲食及運動建議，藉此可進一步提高睡眠的效率。
除監測睡眠狀況之外，SleepSense 另一特別之處是可以無線連接各種智能家電，例如它可以調節燈光的光暗，又或者控制冷氣機的溫度等，以確保用家可以在最舒適的環境之下入睡。此外，SleepSense 同時亦具備智能鬧鐘功能，例如用家設定好鬧鐘時間之後如不想在沉睡情況下被喚醒，那麼當系統檢測到的話便不會發出鬧鐘警報，直至進入淺睡狀態時才會叫醒大家。
來源：Samsung
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