Using a diffuser can create a powerful aromatic experience. Smells can trigger memories, take you back in time, or change your mood in an instant. I like to use a ultrasonic diffuser since heat kills the therapeutic value of essential oils. The ultrasonic sound (cold steam) pushes the essential oils into the air to help clean the air, uplift your mood in the morning, or relax at night. 5-10 drops of essential oil are all that are needed. Citrus oils are good for the morning and day time. Lavender, Vetiver, a Grounding Blend, or a Calming Blend help a lot to relax mind chatter and get a better nights rest. 🌿💦😳👉🏽😴 ________________________________ #EssentialOilsMe #Diffuser #Diffusers #EssentialOilDiffuser #EssentialOilDiffusers #ColdSteam #SleepBetter #Resting #BetterNightsSleep #SleepIssues #LavenderEssentialOil #LavenderOil #Lavender #Vetiver #VetiverEssentialOil #VetiverOil #GroundingBlend #CalmingBlend #UltraSonicSound (at Summerlin South, Nevada) https://www.instagram.com/p/6rIdHenEYU/?utm_source=ig_tumblr_share&igshid=oc8i3obwy6oo
