#sleepbot

😆😆😆

3 and 2 respectively

queued!

I just discovered this amazing app called Sleepbot that will help you calculate how much sleep you're getting each night or day. 😍 It will also show you how much sleep debt you have. Sleep debt accumulates when you don't get enough sleep each night. The way we function when we have a sleep debt of 10+ hours is comparable to having a blood alcohol content of 0.1%! 😲 Good news is...every hour of sleep debt you have you can make up with an EXTRA hour of sleep. Get Sleepbot and start making sleep a priority this school year! 😇

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It was a Sunday so I spent all day sleeping and spending time with my family. Still count as a productive day because we all need some rest. School start on Tuesday and I must say, I feel ready to kick ass! I'm getting enough sleep too! Sleepbot is my favorite app at the moment; really helps me monitor my sleep and I get to listen to my snore (it's so weird and cool). [Day 3 of 100 days]

I got one of those sleeping apps called Sleep Bot. In addition to waking you up at the right time, it monitors how you sleep and records you while you sleep. The results are in: I don't snore. THANK GOODNESS. Lots of vehicles tend to drive past my house at all hours though. And I can't seem to get more than 6.5 hours worth of sleep and as such, I spend my mornings feeling incredibly tired and wanting to go back to sleep. All because my bladder thinks those hours are long enough. Thanks for putting up with this useless information.