#sleepapena

When the soft tissues in your mouth and throat compress during sleep, they obstruct the airways that carry oxygen to your lungs and the rest of your body. Snoring and other medical problems can result from sleep apnea, which must be treated right away to avoid further complications.

Several common symptoms are used by doctors to diagnose sleep apnea. Excessive daytime tiredness that is not caused by any physical ailments could be a sign of sleep apnea. It can also cause headaches in the morning, cloudy thinking, and emotional problems such as anxiety and sadness.

Snoring is a common symptom of sleep apnea and causes concern in those who suffer from it. Sleep apnea, which causes exhaustion and makes social interactions difficult, can also affect relationships.