#signsofprogress

Outgrowing my clothes and I couldn't be happier about it. . It's a sure sign of progress... Putting on a shirt you last wore a year ago and finding it is much tighter in all the right places. 😎👌🏻. . What are some ways you gauge progress that doesn't involve a scale? . . . . . #ketoinglife #gainsoclock #gettingbigger #signsofprogress #musclegainjourney #trackingprogress #ketogains https://www.instagram.com/p/CWrPL4VuVHT/?utm_medium=tumblr

Repost @polibeats_ with @repostapp ・・・ Repost: @chloeusagi: "They thought they could bury us, they didn't know we were seeds. My ancestors are sacred. They survived colonialism, genocide, slavery, and Jim Crow - so I will surely survive this. I will always fight to honour them and make their many struggles worth the effort. I stand firm on remaining #HereToStay, because just existing is a form of resistance." #WhyIMarch #WomensMarch #WomensMarchLA #SignsOfProgress - (at Hollywood)

Last week the Centers for Disease Control and Prevention reported that childhood obesity declined in 19 states and territories among low-income preschoolers. None of our states in the MAA were among these. The study included over 11 million children, ages 2 to 4, whose families are receiving supplemental nutrition assistance through governmental program Women, Infants and Children. Obese children as young as age 3 show indicators for developing heart disease later in life. Other states and communities have shown declines in childhood obesity, but this is the first and largest study looking at low-income, preschool age children using the same metrics and definitions. For more on AHA’s efforts to curb childhood obesity visit: www.heart.org/healthierkids.