#sideplankcrunch

Just another great day beach yoga day ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #sideplankcrunch #sideplanklotus #sideplankraise #sideplanktwist #sideplankchallenge #sideplanktwists #sideplankselfie #sideplanksalad #sideplankpose #sideplanke #sideplanksplit #sideplankhold #sideplankrotations #sideplanksaturday #sideplankcrunches #sideplankrotation #sideplankmovement #sideplankvariations #sideplanksplits #sideplankstar #sideplanktree #sideplankvariation #sideplanksunday #sideplanks #sideplankdips #sideplanking #sideplankflow #sideplanktreepose #sideplankleglift #sideplankposevariation (at Cocoa Beach, Florida) https://www.instagram.com/p/CLw9sBRlatB/?igshid=vovmrd5gh7j2

Will try 30 of this modification side plank crunch each day. Tried the full exercise (with the down leg straight instead of bent). However it is too difficult #plank #sideplank #sideplankcrunch (at Alabama) https://www.instagram.com/p/BwT5UftBGH0/?utm_source=ig_tumblr_share&igshid=xticy36c5rqp

#FlashbackFriday to 2 years back. Remember this fun fitness challenge? Here’s 2 of the exercises to try! GET IT! 💪🏼😘 #cherylnormanfit _________________________________________________ #repost @cherylnormanfit 👊🏼👊🏼👊🏼#Video description/explanation of the #JumpNSwitchSideLunge and the #SidePlankCrunch for your #strengthtraining #bodyweightexercise for the #fffMARCHfitnesschallenge: 💪🏼💪🏼💪🏼 #FFFSpringIntoSpringTimeMarchFitnessChallenge 👊🏼👊🏼👊🏼 #cardio-bursts incorporated for you on every other move for some crazy #HIIT!!! Enjoy the #workout GET IT!!!
➡️➡️➡️ (See beginner/low-impact version/options!) There is something for EVERYONE, at ANY level or ability! You CAN do this!!! 👊🏼BOOM!👊🏼 #faithfitnessfashionchallenge NO EXCUSES! ANYONE CAN COMPLETE THIS #CHALLENGE!!! See all options/all levels from #beginner to #advanced!☝🏼️Start from level1⃣ if desired and work your way up as you get stronger and more conditioned!💪🏼 #results #weightloss #fatburn #toneup #leanout #workout #fitmom #fullbodyworkout #fitness #SPRINGintoSpringtime #FFFSpringIntoSpringTimeMarchChallenge #fitnesschallenge #marchfitnesschallenge