#toneup

I start my 30 day tone up challenge tomorrow, watch this space 🙈😋

Instagram: DarlingStrong

Monday motivation - sometimes just making the time to go for a run, a walk, or even just getting the mat out to do some stretches at home is half the battle won 💪🏻

Random update on my toning up my love handles / muffin top is mostly gone #weightlossjourney

Dirty mirror selfie, but who cares.. 😋 #postworkout #workoutroutine #workout #stayfit #fitness #goals #bodygoals #beachbody #soon #sportsbra #sports #weightloss #weightlifting #toneup #tonedbody #body #thoolasha (at Symphony House, Ara Damansara) https://www.instagram.com/p/ByieKHjFg8b/?igshid=1gwyqbtbdkj25

Pretending to work hard 🙄😂 @bejuststrong clothing discount with code LIZZYBENN10

Tabata Set - 4 Body weight movements. Scissor Kicks Hill Climbs Crunches / Hands up Sit-up / Twist left + right x 2 sets for each movement. #fitness #motivated #training #exercise #examples #homefitness #bodyweight #tabata #weightloss #strength #build #session #tabataexercises #pt #personaltrainer #buildphysique #toneup #trainhard#fullbodyexercise #fitguides #twitter #igtv #instagram #twitter #youtube #video #guides