Sorry I've disappeared. I've been trying to cope with moving out.
GAD+Depression+Emetophobia= bad
I think I've eaten the equivalent of a meal and a half in the past three days, and it wasn't healthy stuff either, just crackers and Rice Krispies. I just don't have any appetite. Despite being hungry, the thought of putting food in my mouth is appalling. I did take my vitamins though and am keeping hydrated, so that's a plus. Still, I feel fairly weak and was feverish Monday.
I'm finally starting to feel comfortable in my new room, and walking around or driving around I'm fine, but if I don't keep myself distracted, I get freaked out by the idea of not being near anyone I know.
I'm able to go to my classes and even a counseling appointment. I went shopping for some necessities, but I was supposed to go grocery shopping this morning and didn't because my stomach is upset.
I guess the fact that I feel better than I did Monday is a good sign, but I need to eat, and me not eating is perpetuating my anxiety, which perpetuates my digestive issues, triggering my emetophobia, causing more anxiety and on and on.
Fucking hell, I knew it would be bad, but I didn't know it would be this bad
