Should I seek help?
These days people are telling me to go to therapy or psychologist.
Just coz I had a rough past does it mean I need to get help from the professionals?
I thought I was supposed to make that decision by myself,
And I am sure that they came with that conclusion after hearing my story
But I feel like I shouldn’t let other people make decisions for me
And I need to partly blame myself for letting people take advantage of me.
Coz I trust the wrong person to share my deep dark stories.
They say I overthink, which actually makes me think “why do I overthink?”
It’s time for me to learn a lesson and let it sink
And tone down on being too open and rethink my main purpose of being here in this world.
FYI - I am not against people who are already seeking help from the professionals. Kudos for being brave and acknowledging the fact that you need help. For me, if I am really depressed then I will know, not them and I will make the decision about it whether I need a help from the professionals or not.
Purpose --> Focus on your work. Stop Assuming things and don’t give a shit about what people think of you. Work on being more strong and stop blaming yourself for everything.
- Sonam
