#shareyourplanner

Pretty pastels in a plain planner to keep the body and mind on the right track. If you or a loved one is struggling with psychiatric health, you are not alone. Over 42 million Americans a year suffer from some sort of mental illness- That's 18% of the population! There is help, do not give up and do not feel as if you need to hide. #shareyourplanner #endthestigma #mentalhealthawareness #18percent #mentalhealthmatters #anxiety #pcos #notalone