#share knowledge

I have to inform the people not to go on singlelogin.re which is the place this devilious project has reincarnated

In case anyone needs this too 🤭

Behind the sunny, uplifting scent of lemon verbena lie some serious healing properties. It has a toning and strengthening effect on the nervous digestive, respiratory, and immune systems. Its antiseptic action aids healing, while anti-inflammatory properties restore tired post-workout muscles.

PERFECT BLEND

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Ideal blending partners include:

lemon, elemi, rose, bergamot, neroli, lavender, cedarwood, juniper, eucolyptus and palmarosa

WHAT IS IT GOOD FOR ?

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* Relieves anxiety and aids focus *

Lemon verbena hasa wonderfully calming, sedative effect. As well as easing feelings of panic, it also aids focus, concentration, and retention when studying or reading.

* Acts as an aphrodisiac *

The soothing effect of lemon verbena on breathing and heart rates lies behind the clalm that it can be an effective aphrodisiac for both sexes.

* Supports immunity *

As well as supporting liver function, lemon verbena helps to bring downa fever by encouraging perspiration.

* Fights colds and flu *

With its fresh citrus scent and antiseptic action, the oil relieves cold and flu symptoms, ecsing iritating coughs and loosening congestion in the sinuses and lungs.

* Soothes aches and pains *

Massaging with lemon verbena after a workout tones muscles and reduces the bulldup of lactic ocld. The oil also encouroges the repoir of weak connective tissue and speeds up the healing process of joint-related injuries. It has an anti-infiammatory effect that can help lessen the pain of arthritis and improve overall mobility.

* Soothes digestion and relieves menstrual cramps *

A gentle massage with a lemon verbena blend eases stomach upsets and nausea. Its antispasmodic properties act on menstrual cramps, and it's thought the oil helps regulate menstrual cycles.

BEST USES

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* In a diffuser *

Dispersed into the air the oil helps to calm nerves, and can also be used to bolster the spirits when dealing with periods of stress, or when feeling down and depressed.

* As a massage oil *

Lemon verbena provides skin benefits and supports health at a deeper level by lowering breathing and heart rates and boosting immunity and liver function. For a massage, blend 8-9 drops in 2 tablespoons base oil.

* In a lotion *

Add 1-2 drops of the essential oil to 1 tablespoon lotion base to help soften and tone the skin. The oil is also useful for reducing skin pufiness and infiammation.

* The essential oil *

The leaves and stalks are steam-distiled for the oil, wihich is a yellowish-green colour. It has a fresh lemony smell described as simultaneously hot and bitter. Its extremely subtle aroma has proved difficult to reproduce synthetically.

SAFE USAGE

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Use well diluted (less than 0.5 per cent). Avoid on sensitive skin ,children under 15 years old, before exposure to the sun, and during pregnancy and breastfeeding.

THE PLANT

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A native of Chile and Peru, lemon verbena now grows in many tropical areas worldwide. With its pointed pale green leaves and stems bearingg tubular flowers, the plant has a strong and distinct lemon aroma.

Source book: "Essential oils" by Neal's Yard Remedies

Just recently a 50 year old man made a comment to me that he never considered getting a tattoo because he didn’t know how he’d feel about it when he was 80 years old. I’ve heard several people make this same comment.

My question to this man was, “why on earth are you living your life NOW worried about how you MIGHT feel when you’re 80 years old??”

My thought process was, this 50 year old man might not live to see next week, and he’s worried about how he MIGHT feel 30 YEARS from now.

Are you starting to see where I’m going with this?? This post isn’t really about whether or not to get a tattoo.

None of us are promised tomorrow, or even an hour from now. We inhale and we exhale, and many of us take this beautiful blessing for granted. We just wake up and start our day. But there will come a time that you will inhale, and without you even knowing when, you will exhale for the last time.

Please…LIVE NOW! LAUGH NOW! LOVE NOW! ENJOY NOW! BE HAPPY NOW!!! Now is the only reality that’s real! The past is gone forever and the future doesn’t even exist yet. All that we HAVE is whatever it is you’re doing NOW. You’re reading this post…and what else is going on around you? Are your kiddos running around? Is your partner watching TV? Are you visiting a loved one? Whatever you’re doing…that is your reality, that’s your NOW.

What is NOT task shopping: Searching for/going through lists of tasks that could help with one or more of your specific symptoms or asking for help with determining what task or behavior a dog could do to help mitigate a symptom of your disability.

Encouraging people to just train their SDiTs to their specific needs and situation is great! Definitely do that! But please, when a SDiT handler asks you something like this: How do I/What task do I train to help me with 'x symptom/problem'?

Please, don't respond by saying something like: Task shopping is bad! Don't do that! You need to go buy a program dog/pay for a service dog specific trainer!

Not everyone can afford an expensive program dog or a specialized SD trainer, so this isn't very constructive and can be pretty defeating. If you don't want to answer someone when they ask you this type of question, just say so! Or ignore them if you want, you don't have to answer people's questions!

Someone asking for help to determine what a dog can be taught, or help determining what task might actually be helpful for a symptom is not at all the same as someone trying to legitimize a team with extra tasks or pass their pet with easier to train tasks,

I think we service dog handlers should stop being butts to each other and try to make sure everyone who is attempting to train their own service dog has the knowledge to succeed along with those of us who already have!

Palms Up Sisters! 🧘‍♀️

As you know, I like to spread the word on things I learn! If you have a chest cough, and are a crystal lover like me, I have a remedy for relief.

On Christmas, I caught a vicious virus or something that gave me intense body aches, head ache and a cough that started as a dry cough and moved into my chest. I was coughing hard enough that I feel as though I’ve pulled my back and neck! Ouch!!! I need a massage ASAP.

With that said, I decided to do a crystal layout last night to see if I could get some relief, and I DID, so I must share!!

I laid down and got comfy on my bed, set my phone timer for 30 minutes, pulled up hertz healing music on YouTube and placed celestite, green aventurine and selenite on my chest. The combo was AMAZING!

I hadn’t done a crystal layout for a cough yet, and couldn’t believe that somewhere between 5-10 minutes, my coughing stopped. I finally had relief.

I’ve read that you can place all of the following on your chest at the same time to relieve congestion, reduce coughing, and create a feeling of spaciousness in the chest area: selenite, celestite, green tourmaline and green calcite

I hope this is able to help someone else out there. This is not a cure for a cough, but definitely gives relief.

Happy New Year sisters!! 2020 🙌🏼

Blessings, peace and love,

Amy Renee’ Greco

Kerala Governor Shri Arif Mohammed Khan inaugurated the national symposium on Value based Education organized by Achala Education Foundation at Ahmedabad, Gujarat, on Sunday, March 17, 2024

"We all might be having different ways of expressing our devotion.

My language, skin colour as well as customs and traditions may also differ from yours. Still, we all are united by our soul, that is what the Indian knowledge tradition teaches us,"

Quoting the teachings of Swami Vivekananda, Khan said "A knowledgeable person is one who will always find unity hidden behind the visible diversity in society".