#sexyfly

She say: You bad Me: 24/7 #SexyFly

Well I've decided to start eating better and jump starting my workout etc. The past year has been covered with on and off yoga, career changes, an ooey gooey relationship, and lots and lots of really wonderfully rich foods. I can see how much all of this as taken its toll on my body. It's not like when I was in school and was constantly moving anymore. I'm getting a little older and it's starting to show. So after about a month of depressed eating and self loathing (WHICH SHOULDNT BE HAPPENING) I've decided to take my eating seriously along with exercising. I thought about posting a "Day 1 photo" but honestly I'm so embarrassed. And it's terrible. I preach all this self love and acceptance and yet here I am tugging at my body parts and feeling awful. So today is just me trying to walk around all day in my undergarments and being proud of what I have and understanding that this is where I am, and that is more than okay, after all, I had a pretty life changing year. So far today I've been doing alight. Breakfast consisted of steel cut oats, an apple, and a hard boiled egg. Lunch was some baked chicken, quinoa, and a veggie salad. I've only had a few cravings for junk food, but for the most part I'm pretty full. Oddly enough I can't fall asleep for a few hours like I'm supposed to for work, so that's going to be an issue working overnight tonight. I'm pretty much buzzing. Dinner is baked chicken and sautéed kale. I also did a little cardio today, so there's that. Wish me luck!

Article by at 2011-10-29 14:15:12 Categorized in Las Vegas Pools,

Article by at 2011-10-07 02:45:25 Categorized in Pools Las Vegas,