#sensitive tooth

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Have you experienced numbness or severe discomfort in your teeth while eating or drinking something hot or cold? If you answered yes, you might be experiencing tooth sensitivity.

What does this mean? Chronic inflammation leads to tooth sensitivity, a painful dental condition. It affects how one drinks, eats, and breathes. However, it is a common and curable disease.

According to the NCBI, one out of every eight patients who visited dentists had sensitive teeth.

In this blog, we will learn exactly what tooth sensitivity is and why it occurs. 

What Is Tooth Sensitivity?

Have you ever felt a twinge of pain while eating hot or cold foods? That's tooth sensitivity, saying hello. It occurs when the protective enamel on our teeth decides to take a rest. The result is that the sensitive nerves beneath are exposed.

Now you may be wondering what causes tooth sensitivity.

Many things can cause sensitive teeth. Some of them include gingivitis, receding gums, and, in some cases, overzealous brushing habits or poor dental hygiene. Going too hard with the toothbrush could also be the cause. Because they can make our teeth feel too sensitive for comfort.

It is critical to understand the underlying cause of your sensitivity before suggesting treatment. Meanwhile, you can try some home remedies until your next dental appointment. 

5 Tips to Tackle Tooth Sensitivity Naturally

1) Gentle Brushing

When it comes to tooth brushing, less is more. Use a toothbrush with soft bristles that are gentle on sensitive teeth and gums. To prevent enamel wear, rotate the brush in gentle circular motions. Brushing too hard can cause gums to recede and harm oral tissues. Harsh brushing has the potential to increase sensitivity!

2) Desensitising Toothpaste

Purchase some decent desensitising toothpaste. The compounds in this toothpaste make dentin less porous. Dentin is the firm, porous tissue beneath all teeth's enamel layers. The less porous the dentin, the more difficult it is for liquid to pass through. Reduced permeability protects the nerve beneath, which reduces tooth sensitivity and pain.

3) Saltwater Rinse

A saltwater rinse is a simple but effective cure. Salt is an antiseptic that can also reduce inflammation. Add 8 ounces of warm water and half a teaspoon of salt. Swish the salt water around your mouth several times. Finally, spit it out. This method lowers inflammation and soothes sensitive teeth.

4) Coconut Oil Pulling

Oil pulling with coconut oil is an age-old treatment for tooth sensitivity. Coconut oil has anti-inflammatory properties that can help relieve dental discomfort. 

How do I do it? Swish a tablespoon of coconut oil around your mouth for 15-20 minutes. Then spit it out. This procedure can help to strengthen teeth while reducing sensitivity. This method is known as oil pulling. Similarly, it reduces sensitivity while also promoting healthy teeth and gums.

5) Green Tea

Green tea is another substance with well-documented health benefits. It has anti-inflammatory and antioxidant properties. As a result, it has been used in studies on cancer prevention and cardiovascular health. 

Green tea can improve your oral health. Its antioxidants can strengthen enamel while reducing sensitivity. 

Conclusion

Tooth sensitivity is an unpleasant sensation that can be extremely restrictive. It is not found in normal, healthy teeth. Sensitive teeth do not need to be a constant companion. Incorporate the basic and natural methods outlined above into your daily routine. Furthermore, you can say goodbye to discomfort and eat your favourite foods without worry. When it comes to dental health, consistency is key. Here's to painless grins in the future!

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Sensitivity in teeth is a common issue for all ages. It can cause horrible pain and discomfort in your teeth when they come in contact with very cold and hot food. This happens when the teeth enamel is damaged because of abrasion and rough handling .Once the enamel is damaged, the nerve ending gets irritated. This causes teeth sensitivity Here are 5 proven natural remedies for Sensitive teeth.

Remedies for Sensitive teeth

Teeth sensitivity also happens due to tooth decay, teeth grinding, gum disease, chipped teeth or vigorous brushing. When the dentin is exposed through loss of enamel, the area becomes prone to extreme sensation especially form hot and cold foods and liquids. Dentin is a part of tooth that covers the nerves. Let’s explore the natural remedies for sensitive teeth.

Salt and Pepper

Both salt and pepper are anti inflammatory and analgesic properties. They help in reducing the pain from sensitive teeth. Mix these ingredients in equal amounts and add a little water so as to make a paste. Now put the paste on the affected tooth. Let it remain for some time. Repeat this method every day to get maximum relief.

Garlic and rock salt

Garlic has antibiotic properties. It provides immense relief from the sensitive teeth. Take some garlic cloves and crush them with a small amount of rock salt. Apply this mixture directly on the painful tooth. This will instantly reduce the pain on the tooth.. Repeat this procedure for some days.

Clove and olive oil

Cloves are well known anti-inflammatory ingredient for sensitive teeth. They also possess antioxidant and anesthetic property that makes it the best choice as a remedy for sensitive teeth. This makes it an ideal choice for tooth pain or any infection. Take one or two cloves and grind them. Mix the little amount of olive oil to it. Apply this mixture on the sensitive tooth. This will help in reducing the pain and cure the sensitive teeth.

Onions

Onions have antiseptic and antimicrobial properties that can help alleviate toothaches. It kills the germs and gives immense relief from toothache and tooth sensitivity. Chew on raw onion for some time. This will help in reducing the pain. You can just put a piece of raw onion on the affected tooth. Doing this much also will help you get relief.

Warm salt water

Salt water solution is good for almost everything. Just rinse your mouth with a salt water solution. This will surely help you to reduce the pain and the inflammation related to a sensitive tooth. This mixture is also very helpful in fighting the germs in the mouth.

What is Tooth Sensitivity?

Have you ever had something hot or cold to drink and then you suddenly get a shooting or sharp pain? More often than not, this is a normal nerve reaction due to a slight exposure of the root surface of a tooth that leads to the complaint of sensitive teeth. Tooth sensitivity occurs when gums recede and expose the root surface beneath. This soft layer underneath is called the dentin, which has…

Q&A: I have Sudden Tooth Sensitivity to Hot or Cold.

We’ve recently received an email from one of our readers named Elizabeth. She told us that she suddenly felt her tooth sensitive to hot or cold recently, and she’s wondering what could be the cause of this sensitivity and how to deal with it. At first we were going to reply the email right away, but then again we thought that writing the answer down in this blog will give more benefits. Elizabeth…