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Mental Health Tips : The Self-Love and Self-Help Mindset
Self-Help stems from Self-Love
The average individual when asked what ‘Mental Health’ means to him/her would say something along the lines of “Having a sound, clear, active and interactive mind or being able to deal effectively with stress whether physical or mental with minimal breakdowns as well as building healthy relationships”.
I’d say “Mental Health is a combination of our emotional,…
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