#selfcarewords

{ #mentalwellness } || source: mellow.doodles

I’m not my anxiety. Just having one of those days when it is harder to separate myself from the anxious thoughts. . . . . . #illustratedquote #mentalhealthquotes #selfcarewords #colourfulquotes #selflovequote #kindnessquotes #selfcompassion #mentalhealthquote #letteringlover #mentalhealthawareness #selfreminders #ilovelettering #letteringlove #letteringdaily #colourfulquotes #quotesandsayings #quotestagrams #selflovequotes #quoteprints #letteringprints #illustratedquote #womenofillustration #mentalhealthawareness #mentalwellbeing #mentalwellness #selfcarequotes #illustratoroninstagram #wordsoftheday https://www.instagram.com/p/B7ZI_AIH_T6/?igshid=scqnu4lqkmb5

27/366 I’m not my anxiety. Just having one of these when it’s harder to separate myself from my anxiety. . . . . . . . . #illustratedquote #mentalhealthquotes #selfcarewords #colourfulquotes #selflovequote #kindnessquotes #selfcompassion #mentalhealthquote #letteringlover #mentalhealthawareness #selfreminders #ilovelettering #letteringlove #letteringdaily #colourfulquotes #quotesandsayings #quotestagrams #selflovequotes #quoteprints #letteringprints #illustratedquote #womenofillustration #mentalhealthawareness #mentalwellbeing #mentalwellness #selfcarequotes #illustratoroninstagram #wordsoftheday https://www.instagram.com/p/B7ZIvlNHxCq/?igshid=fgzpbr2bwmcl

26/366 Things I’m learning to be okay with :) . . . . . . . #illustratedquote #mentalhealthquotes #selfcarewords #colourfulquotes #selflovequote #kindnessquotes #selfcompassion #mentalhealthquote #letteringlover #mentalhealthawareness #selfreminders #ilovelettering #letteringlove #letteringdaily #colourfulquotes #quotesandsayings #quotestagrams #selflovequotes #quoteprints #letteringprints #illustratedquote #womenofillustration #mentalhealthawareness #mentalwellbeing #mentalwellness #selfcarequotes #illustratoroninstagram #wordsoftheday (at Copenhagen) https://www.instagram.com/p/B7T9HTxHir6/?igshid=6h4h4cb2dc08

17/366 Be you. Bravely. The problem arises when you don’t know who you are in the midst of all the chaos of who you should be. Don’t give in. Keep digging. You will find yourself down those layers somewhere. Little by little. . . . . . . . . . . #illustratedquote #mentalhealthquotes #selfcarewords #colourfulquotes #selflovequote #kindnessquotes #selfcompassion #mentalhealthquote #letteringlover #mentalhealthawareness #selfreminders #ilovelettering #letteringlove #letteringdaily #colourfulquotes #quotesandsayings #quotestagrams #selflovequotes #quoteprints #letteringprints #illustratedquote #womenofillustration #mentalhealthawareness #mentalwellbeing #mentalwellness #selfcarequotes #illustratoroninstagram #wordsoftheday (at Copenhagen) https://www.instagram.com/p/B6-6UmfnifC/?igshid=y5u4rkbwiij2

Posted @withrepost • @mellow.doodles My self worth has been wrapped up in my achievements and “success” since I was a little girl. I was pretty academic so I think this idea of achievement equalling worthiness soon cemented in my brain. ⁣ ⁣ This is all well and good if you do pretty well at school - but then adulthood hits and so does reality. And it’s a big, nasty shock. Because that’s not how being an adult works. We’re not in a classroom with a set answer to every question life throws at us. And it’s much more of a rollercoaster ride that we have to get used to riding. ⁣ ⁣ I still thrive off “achievements”, things going well or milestones. And I still think it’s really important to celebrate them too. I just have to be really careful now that I don’t tie my sense of worthiness up in that. Because even if a to do list isn’t being ticked and your bank account isn’t looking healthy, the internal stuff that makes you a valuable human being still exists. And that’s what makes you YOU - the person that you should be proud of everyday. At the top and bottom of the rollercoaster. 🎢❤️⁣ ⁣ ⁣ ~⁣ ⁣ ⁣⁣ ⁣⁣ #mhquotes #selfcompassion #mentalhealthquotes #selfcarewords #colourfulquotes #easterquote #kindnessquotes #selfcompassion #mentalhealthquote #letteringlover #peptalk #selfreminders #ilovelettering #letteringlove #letteringdaily #colourfulquotes #quotesandsayings #quotestagrams #selflovequotes #quoteprints #letteringprints #illustratedquote #womenofillustration #mentalhealthawareness #mentalwellbeing #mentalwellness #selfcarequotes #illustratoroninstagram #wordsoftheday https://www.instagram.com/p/B4Cps27npCF/?igshid=12o19acj1vcxi