Apr 30, 2021
Thought I would treat my #muscles to a nice 50grams of #protein after another 100 minutes in the gym #scottishbeef ofc... #bodyfood #bodybuildingmotivation https://www.instagram.com/p/COTNJ05L2-M/?igshid=4pcvwy0omdkn
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Thought I would treat my #muscles to a nice 50grams of #protein after another 100 minutes in the gym #scottishbeef ofc... #bodyfood #bodybuildingmotivation https://www.instagram.com/p/COTNJ05L2-M/?igshid=4pcvwy0omdkn
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Beef salad etc...#scottishbeef #healthyfood @thedogsedin (at The Dogs)
My first attempt at an 18 hour smoked brisket. Lots of tips from my brother on this. #BBQ #brisket #ScottishBeef #ProQ (at Ardargie)