This morning's ride was kind of hard. Just under 5 miles and about a mile in my breathing was labored, my legs were uncooperative, and it made everything hurt. I then had to do 4 massages back-to-back, 2 60-minutes & 2 90-minute, with nearly no breaks in between.
Then I had to ride home. And it wasn't so bad. In fact it was more than not bad, it was fun! I was dreading having to ride all the way home, but a few minutes into the ride I was feeling pretty good. So good in fact that I extended the ride by taking care of an errand and turning what would have been a 5 mile ride into a 7.5 mile ride. This fitness thing can be hard sometimes, but it is well worth it in the end.











