Nov 28, 2025
How Gunas Shape Your Life and Emotions#shorts
Ever wish you knew why our moods, energy and actions can change throughout the day or lifetime? The Gunas tell us that all aspects of life and consciousness will develop on 3 separate levels: Sattva represents innocence, calmness and Love energy. Rajas is energetic, outgoing, assertive, and aggressive. Tamas indicates lack of movement, stagnation, slow or heavy energy. As we progress through our life experiences, emotional turmoil, etc... we go through phases of each of the 3 Gunas in the same way as when a plant is growing through the seasons. Each Guna provides us with unique perspectives on the many ways we can evolve within ourselves and progress in our lives.
