There are days that you know the truth of who you really are and then there are moments that you forget. In those moments when I forget I bring my safe place, inner resource into my awareness. And yesterday I had one of those moments. And this was my safe place. What’s your safe place, your inner resource ? You know the one that you can create using all of your senses, an experience you feel within yourself that no one can take away. If you don’t have one and you want to create one you can always download my Safe and Balanced Yoga Nidra MP3 which will help you create your own safe place. Once you have it, you close your eyes and feel that felt sense of being safe and secure. That unshakable ground of Being that you are. 😇 I put the link to the Safe and Balanced yoga nidra in the bio. You can also get it on iTunes too. Peace ☮️ #safeandbalanced #safeplace #innerresource #breathe #innerpeace #peace #balance #yoganidra #meditation #selfcare #silencespeaks #stillnessspeaks #grateful #being #awake #aware #love #♥️ #nate #dog (at Los Angeles, California) https://www.instagram.com/p/B3xWCFtj0qI/?igshid=o0mheaax67fp
