A mid-run 'stop, drop, and headstand' in front of a piece by @shalakattack, in my brand new @brooksrunningca Ghost 9. 😍#runsmilerepeat #doyogarunfaster #runnersloveyoga (at Lula Lounge)

Needed a funny pic after a crappy workout. Had to cut #GravityClass 3/4 through, as I started feeling really overheated, shaky and lightheaded. I guess the run earlier in the heat didn't help. #stayhydrated and listen to your body! 🏃🏻😃🔁 #runsmilerepeat #crosstraining #goldengirls #girlproblems (at RPM Total Fitness)

💥POW! 💥BLAMMO! #gravityclass with @magzfit at @rpm_total_fitness 🏃🏻😃🔁 #runsmilerepeat #crosstraining #strength #justkeepmoving (at RPM Total Fitness)

Some guy that came into my work asked me if I exercise at all. Then he pulls this line: "Well, you don't want to build muscle, you just want to tone, right?" Like... Can you f**king not? 😡 I said, "Yeah, I'll get more toned when I build more muscle." Thought of his stupid comment while slamming a medicine ball on the ground tonight. 🏃🏻😃🔁 #runsmilerepeat #crosstraining #strength #iwantmuscles (at RPM Total Fitness)

A one item to-do list for everyone running tomorrow, with a special #shoutout to friends racing @bmovanmarathon @torontomarathon & @mississaugamarathon 🙌🏼 Too many people to tag, you know who you are! #runhappy friends! 🏃🏻😃🔁 #runsmilerepeat #goodlifemarathon #mississaugamarathon #bmovanmarathon #halfmarathon #marathon #goals

Very appropriate #meme today. 😂😭😂😭 As Stella says, "If you're not a little bit mad at me during the WO, I'm not doing my job". #truth. 🏃🏻😃🔁 #runsmilerepeat #crosstraining #kettlebell #strength #burpeesdontlikeyoueither (at RPM Spinning + Gravity Studio)

Shorts & tank top weather, please be here to stay! Was beginning to feel like an elusive myth 🦄 #getoutside 🏃🏻😃🔁 #runsmilerepeat #runhappy #runTO #justkeepmoving