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3rd Park Run, three seconds quicker than last week. Really happy that I’ve managed to grab a PB during each one so far. Doubt I can keep that trend up. Then again, I thought that the last two times, so who knows 😁🤞 #running #runningmotivation #runningirl #runningoals #workout #workoutgirl #workoutgoals #strava #stravarunning #parkrun #parkrunpersonalbest #parkruntelford (at Telford) https://www.instagram.com/p/BnvlY2vFUHz/?utm_source=ig_tumblr_share&igshid=kmy7l7k8wxte
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Running Goals in Review through Q2
June 3, 2014
Six months into the new year - I thought this would be a good time to review my 2014 Running Goals through Q2 (my nutrition and fitness goals in review can be found here and here).
Track Weekly Mileage - ONGOING
I've been tracking my weekly mileage/workouts each Monday since March. Thanks to all those who commented and gave advice - it has definitely been a great accountability tool.
Follow a Training Plan - ONGOING
I would say this has been more of a quasi effort. I am happy that I trained through the winter, increasing my endurance base. I will officially begin marathon training in 3ish weeks - I look forward to following a plan and sharing my experience with everyone.
Capture/Record Splits - ONGOING
Rockstar status - I've been pretty consistent capturing my race splits. It has been a great way to see how I've improved over the year and where I need to improve (ex. race strategy for shorter distances or the last 3 miles of a half).
Create A, B, C Race Goals - ONGOING
Check, check and check! This one was low hanging fruit! While I do not always meet my goals, they definitely keep me motivated. I have certainly surprised myself through the year.
#14in2014 - ONGOING
I've completed 10/14 races (feel free to read my recaps here). The tally so far: 2 x 5Ks, 1 x 8K, 1 x 14K, 2 x 10M, and 4 x 13.1M. I am signed up for 6 more races this year.
Time Goals
Sub 2:30 in the half marathon - ONGOING - currently 2:33:32
Sub 2:00 in the ten miler - COMPLETED - 1:51:46
Sub 1:10 in the 10K - NOT STARTED
Sub 0:30 in the 5K -ONGOING - currently 31:28
Finish the NYC Marathon - NOT STARTED
152 days to go until marathon #2!
How are your 2014 running goals?
Did you make any adjustments/changes since January?
